Mudras for awakening the Energy Body deck & book by Denicola & Espinet, 33 mudras w/ 7 chakra cards, instructions included
One Mudras for awakening the Energy Body deck & book by Denicola & Espinet.
Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
Picture is example ONLY | Please allow for some natural variation in size, shape and coloring.
|Dimensions||5.59 × 4.5 × 1 in|